With the trainer out of commission and the weather getting windy and below freezing its time for some weights and core. I probably worked the legs too hard as usual. I just looked outside and the flurries are coming down.
Lenzsport.com is a bike manufacturer is CO. Many people ask me if I ski and I say no, but, this looks fun....
http://www.youtube.com/watch?v=mT6pDvkmtFM
They also sell conversion kits for existing bikes. Thery are all on back-order because of the growing popularity.
1 comment:
So what happened to keeping a daily workout log? January 6 huh. Might as well start getting use to saying, Large & Fit forever!
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